Ride to Remember https://ridetoremember.com What makes that one ride epic? Mon, 25 May 2026 02:05:07 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://ridetoremember.com/wp-content/uploads/2023/04/cropped-RtoR_tagline_favicon_02-150x150.png Ride to Remember https://ridetoremember.com 32 32 This is a “Mammogram Moment” for Alzheimer’s: Why Early Blood Testing Matters Now https://ridetoremember.com/this-is-a-mammogram-moment-for-alzheimers-why-early-blood-testing-matters-now/ https://ridetoremember.com/this-is-a-mammogram-moment-for-alzheimers-why-early-blood-testing-matters-now/#respond ]]> Mon, 25 May 2026 01:43:17 +0000 https://ridetoremember.com/?p=8649 Researchers have developed reliable blood tests that can detect Alzheimer’s disease years before symptoms appear. For families facing this disease, that kind of early knowledge can mean better planning, access to emerging treatments, and more time.

More than 9 in 10 Americans say they would want access to these tests. Yet a outdated legal barrier still prevents Medicare from covering them. Only Congress has the power to remove that barrier.

That’s why the bipartisan Alzheimer’s Screening and Prevention (ASAP) Act is so important.

Just as Congress once enabled Medicare coverage for routine mammograms — dramatically increasing screening rates and reducing breast cancer deaths — the ASAP Act would create the same breakthrough for Alzheimer’s. It would make these life-changing blood tests accessible to millions of older Americans through Medicare.

The Time to Act Is Now

Early detection changes everything. It gives families answers instead of uncertainty and allows them to take meaningful steps while their loved ones can still participate in decisions.

Calling your member of Congress is one of the most effective things you can do.

Take two minutes today and urge your Representative to support the bipartisan Alzheimer’s Screening and Prevention (ASAP) Act.

Start a Call to Your Representative Here…

Learn more about this legislation at alzimpact.org.

Credit: Alzheimer’s Association & Alzheimer’s Impact Movement (alz.org)

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Dementia a first person ride https://ridetoremember.com/dementia-a-first-person-ride/ https://ridetoremember.com/dementia-a-first-person-ride/#respond Sat, 08 Nov 2025 03:27:53 +0000 https://ridetoremember.org/?p=3490 The Darkness Pursues: My Imaginary Journey Through the Stages of Dementia

Afflicted… Imagine that all of your memories — the very threads that weave the fabric of who you are — pulled at unraveling, one by one, until the pattern exists solely in the memories of others. That’s how it began, this insidious thief called dementia, robbing me in minuscule hardly notable increments. I write this now, struggling to piece together the fragments of me. Reading from old journals, grasping at conversations with loved ones, waiting on those fleeting moments of clarity that still visit like old friends. This is not just a medical progression; it’s a personal odyssey, my last bike ride through uncharted territories where the landscape of my mind shifts with every turn. Much like pedaling an old bicycle up a steep hill — the effort immense, the view obscured by my own sweat, the darkness of night fast approaching — unable to out pace the encroaching black, this journey demands a different kind of resilience, pushing through a different type pain. I struggle to maintain my balance, things once innate now need constant relearning or are becoming completely foreign.

Dementia doesn’t announce itself with any fanfare or begin a set age. It creeps in, subtle at first, whispering doubts into your ear. They say there are seven stages, based on that Reisberg scale doctors use, but from where I sit — or rather, from where I’ve rode off course — it’s less a paved road and more a overgrown mountain trail, full of pitfalls and unexpected detours. I’ll take you through them as I’ve lived them, not as some clinical checklist, but as the raw, emotional unraveling of a life once sharp and independent. Defining memories of freedom, adventure, and life’s milestones? They’re the first to slip away, leaving me to chase shadows in the dark. Exposing my mind and body’s failings, I hope to build awareness, to urge you to advocate for research and understanding. If this story can provide some insight to those on the outside, who are riding in the light of life with balance of mind, then perhaps my ride into the scary darkness isn’t entirely in vain.

Stage 1: No Impairment — Clouds or is the Sun Setting on the Road Ahead

In the beginning, there was nothing — or so it seemed. Stage one, they call it no impairment, a baseline where the brain hums along without a hitch. Looking back, I realize this was my “normal,” the foundation I’d taken for granted all my life. At fifty, active, with a mind as reliable and predictable as my new bicycle on a smooth road. I’d perform my job, solve problems, repair anything effortlessly, dive into unknown experiences or learn new skills with enthusiasm. All with the same vigor I’d felt as a young man, always growing stronger, constantly pedaling ahead.

But even then, in this supposed stage of personal best, I now wonder if the seeds were already sown. Genetics, perhaps, or those quiet accumulations of plaques science talks about — invisible invaders clinging silently to the walls of vessels in my brain. I didn’t notice a thing. Mornings had promise, purpose; I’d wake, take in a healthy smoothie, and map out my day with precision. Exceptions or interruptions of my plans were always easily accommodated. Conversations flowed, laced with anecdotes from decades past: that epic bike ride with my childhood friends, that sense of unbridled freedom. Memory was my footing, defining me cementing my place in the bigger purpose. Years of accumulated knowledge, logic and empathy learned by experience — built me and kept me able.

If I could speak to my past self, I’d say cherish it while you can — this unblemished clarity. It’s this stage where prevention whispers possibilities: exercise, healthy eating, mental stimulation. For most it’s also a stage that occurs during middle age. That time of life, having a bit less youthful invincibility, but still emboldened by that trickery of mind that allows for one to become hubristic with their accumulated worldliness and perceived enlightenment. The list of adult denials; not me, I’ll worry about it later, I’ve too much responsibility, being way too smart to preserve oneself. But I didn’t know then what I know now. The darkness was distant, a mere date on the calendar so distant — it’s akin to y2k. Little did I realize, that my undoing was already underway, silent and stealthy.

Stage 2: Very Mild Cognitive Decline — The First Signs

Then came the every now so often shimmy, subtle, hard to put a finger on, maybe like a loose spoke on a wheel, an intermittent feeling easily ignored. Stage two: very mild decline, where forgetfulness creeps in like an uninvited guest. I’d misplace things more often, or walk into a room and forget for what. “Senior moments,” I’d laugh it off, blaming age, stress or others for their distracting behavior. But deep down, a the unease stirred — was this normal?

Names started slipping. Uncertain, I’d hesitate to address acquaintances by name, faces became harder to place. I’d repeat a story, only to see polite smiles masking the “you told us that already” glances. It felt like pedaling uphill with a slight headwind — manageable, but requiring extra effort. My independence intact; I still worked, managed finances, pursued hobbies. Yet, those cherished memories began to haze. The details of adventures past, racing bikes, storied pranks unforgettable firsts? They softened, like an aging Polaroid, some spots more vivid others the emulsion was cracking and flaking away.

Internally, this stage was a mix of denial and unspoken fears. I’d compensate by using specific routines (those who noticed, just saw it as my OCD behavior), setting reminders on my phone — any trick to paper over the cracks. Those close to me noticed but said little; happily engaging and accepting my excuses — perhaps not wanting to raise my increasingly often snaps of ire. Still, having seen this play out slowly before with family members, I let my pride keep me from acknowledging my presentiment. Maybe, being honest at check-ups, divulging my symptoms, sharing my suspicions with family. It’s said that early intervention here can slow the progression, stoically I pedaled on, denying the rapidly advancing night, just like a child playing the yard, its mother beckoning.

Stage 3: Mild Cognitive Decline — The Chain Skips

By stage three, the slips became noticeable, not just to me but to everyone around, from those close to total strangers. Mild cognitive decline — that’s the label, the struggle it brought was akin to increasing one’s pedaling effort, only to have the chain skip even more, just losing momentum. Friends and family started commenting: “Are you alright? You seem a bit off today.” I’d forget birthdays, appointments, argue over the day of the week, or struggle with words during conversations. At the store, unable to use the self-checkout, needing assistance — then fumbling as to which of the handful of cards in my wallet was a credit card (drivers licenses are not an accepted form of payment).

Lapses deepened. My personal history fading; I’d confuse dates, mix up events. That first car purchase was it a 74′? Or was it a ‘75? The frustration mounted, a simmering anger at my own mind’s betrayal. Everyday brought anxiety — what would I forget? I’d withdraw socially, embarrassed by the lapses, fearing judgment, but indignant when offered help by others. Still, glimmers of my old self persisted: I’d escape by riding my bike, the rhythm of the pedals providing a temporary anchor to clarity.

From this vantage, the emotional toll hit hard. Depression crept in. Self isolating, I’d invent excuses, hiding from the growing fog. Caregivers — my wife, mostly — began stepping in subtly, reminding me of bills or medications. If I could turn and ride back in time, getting diagnosed here, receiving earlier treatment may have left more of me longer. Awareness is key, with aging we need to be aware of the changes that come with the phases of dementia and prepared with the tools to approach and aide it’s victims. Dementia isn’t just forgetting — it’s losing pieces of your identity. Please advocate for early detection, preserve a life, give families more time with their loved ones while they are still whole.

Stage 4: Moderate Cognitive Decline — The Steep Climb

Stage four marked a cat4 climb and in no way was I able to hang. Called moderate decline — where independence is first lost. Daily tasks turned treacherous: managing money became a puzzle, leaving bills unpaid, checks signed but not deposited. I’d forget to turn off the water, TV remotes wound up in the freezer — shorts in winter, a sweater in summer’s heat.

Conversations grew strained. I’d lose my train of thought mid-sentence, or repeat questions endlessly. “What time is dinner?” I’d ask, then forget that we hadn’t eaten. Personal hygiene slipped; showers and shaving, forgotten until prompted. The world outside felt overwhelming — my wife slowly took over driving us places after my near-miss in the food store parking lot. I always drove us everywhere, oft taking her to meetings or shopping and waiting for her in the car, I felt it was my way of caring and watching out for her, so lost am I now that I didn’t even put up a fight to the change, she confined me to passenger status and I can’t say that I even noticed. That loss of freedom should have been upsetting — it wasn’t, the remains echos of bicycle rides of my youth now relegated to dusty fragmented but still cherished memories.

Emotionally, paranoia emerged. I’d accuse loved ones of hiding things — my wallet, my keys — when really, I’d misplaced them. Irritability flared; small frustrations exploded. Yet, in quieter moments, sadness washed over me. Who was I without my sharp mind? My wife bore the brunt, her patience a lifeline. This stage demanded advocacy — for respite care, for understanding the caregiver’s burden. Research into therapies like cognitive training could help, but we navigated blindly at first. The medical profession pushing drug therapies — their goal not so much to stop the progression of this mind eating disease, but to sedate me and make me more compliant, with the goal of helping my wife better manage me in her life. If I could have comprehended their goals I might not have resisted so. The last thing I ever expected to be was burden to anyone, let alone my wife. This was the failure that after a lifetime of protecting and providing really ended me. The fog thickened, but I clung to remnants of self, truly unable capture what remained.

selective focus of sad pensioner looking at retired wife at home

Stage 5: Moderately Severe Cognitive Decline — The Clinging Shadows

Here, in stage five, the shadows enveloped me — moderately severe decline, where help became essential for survival. Dressing? A daily battle; I’d fight help, refuse to change clothes or soiled underwear. Bathing a worry and a battle for everyone. Eating patterns erratic — I’d skip meals, unaware of hunger.

Recent events vanished; I’d not recognize my family, curiously though, hearing their voices from another room or over the phone I could place them — but when seeing them in person I was confused. The people I saw were far too old, my visual memory was stuck in my past, I couldn’t place myself in current time or even recognize my age. When quizzed about normal things I’d invent stories to fill gaps — confabulation, they call it — weaving tales to mask the voids. Funny thing, some of this conjectured rambling seemed salient, my history of being that “guy” lent my garbled thoughts credibility. I’d say, something believing it true, able to fool some but, all the while those closest to me exchanged worried glances.

The emotional landscape: my profound dependence bred fear and clinginess. I’d follow my wife everywhere, terrified of separation and inadvertently stealing her life too. My small paranoias and suspicions grew large. Checking and rechecking door locks, lights etc… The worrying over things seen outside through the windows, stalking the postman for fear of mail theft, questioning the good will of visiting neighbors — living in my own maze of unvalidated fears, this should have been paralyzing, but instead it was just exhausting. Sleep fractured, physical and mental fatigue compounded. Nighttime brought sundowning — as darkness fell, my confusion compounded.

Throughout all of this there were still good moments where flashes of joy and clear memories persisted: a familiar scent triggering a clear memory, motor oil in the garage brought the repair of bicycle chains from boyhood. This stage screamed for full-time care, but fear of others not understanding or being unable to show compassion kept my wife trapped, she kept wanting to provide my care even as she was struggling herself, maybe we should have had kids or maybe not. Advocate for educating family / caregivers and funding support services; without them, this disease devours not only its victims but those who selflessly love them. Dementia strips dignity and steals time, but with proper care and resources its impact on everyone can be lessened.

Stage 6: Severe Cognitive Decline — The Descent Into the Valley

In stage six the descent into darkness steepened: severe decline, where the fog filled valley of loss stretched vast. Basic functions faltered — incontinence set in, requiring diapers and endless patience. Speech muddled; words jumbled or lost, frustration boiling into outbursts. I’d lash out physically, not from malice, but from a primal confusion I couldn’t articulate.

Personality warped: No more story telling no regaling in memories of the past, I withdrew into apathy, or swung to euphoria over nothing. Hallucinations visited — shadows of past riders on ghost bikes, whispering forgotten names. Swallowing grew hazardous; meals pureed to prevent choking. Mobility waned; I’d need help walking, then a wheelchair, my legs betraying me, putting me back on two wheels. Only now my two wheels were sans pedals — oh the irony, as any two wheeled transit had always signified independence to me. Now two wheels were akin to an anchor. Constantly agitated, fighting anyone who tried to help, calmed and comforted only by my wife’s voice — but even she was becoming lost to me. A lifetime of her dedication, love and effort seemingly gone in a blink, though there was still an undeniable connection between us the “we” were was gone, that realities toll falling hard on her. Her patience, once only tested by my condition became mostly lost. In private she vacillated between tears and anger, the worst part of this was my understanding of her may not have been expressed visibly, but the pain I couldn’t define was strongly felt. On some level I was suffering my greatest failure and the torment of hurting the one I loved most was palpable, even through the dense fog that enveloped my now failing body and mind.

From within this chaos: a profound disconnection. The “I” faded; mirrors showed strangers. Emotions raw — tears without cause, laughter at oddities. Human touch, though now rarity was a comfort amid the void. Friend visits or an occasional outing stirred vague warmth, but recognition flickered. This stage is the heartbreaker; end-of-life planning loomed. My wife’s research into music therapy and her keeping of my memorabilia close helped — old tunes evoking smiles, bridging gaps. By surrounding me with familiar sounds and belongings from my lost past, she provided comfort. Perhaps her most calming and loving decision was to keep me in my home, the warm cradle of those well known but forgotten surroundings stilled me. Please, advocate for better palliative care; in this final valley, ther will be no pedaling or riding out — humanity is all that remains.

Stage 7: Very Severe Cognitive Decline — The Final Horizon

Finally, stage seven: “I” am no more, the uncontrolled descent, words fail and the body surrenders. Vegetative, lying in my death bed — contractures twisting my limbs unnaturally. Unable to comprehend my dependance upon my caretakers, I am silent, except for mere groans or gurgles. My once resilient body is now easily infiltrated with infections — minor infections that it had historically easily fought off now threatened my every breath. 

Awareness? A dim spark, perhaps. Pain registers vaguely; comfort comes in gentle care, soft voices, familiar scents. Memories? Erased, save for instinctual responses — a squeeze of hand, eyes tracking light. The end approaches, merciful in its quietude.

Reflecting — if reflection is possible here — this journey mirrors a long ride’s end: exhaustion, but peace in completion. Dementia has taken much, but not the love surrounding me. To you, the reader: Cherish your memories, advocate fiercely for research, support caregivers. My story, like a bicycle left by the wayside, serves as a reminder — life’s freedoms are precious, fragile. In honoring them, we fight the fog for all.

It’s hard to fathom, what started with those first few forgotten thoughts, escalated to this. My brain in its failing me, had also slowly and methodically ended me. No longer am I trapped by this affliction, in its wiping clean any semblance of my being, it has freed me. My heart continues its beating, sadly my years of physical conditioning — all of that cardio benefit from cycling — keeps me here past my expiration date. Grieving onlookers attempt to reconcile how this empty vessel, once so vibrant, strong a model of health could have succumb so quickly to a disease that seems to take life outside our accepted norms. No heart disease or cancer, no tragic accident — just the robbing of one’s intellect. The stigma of becoming mentally incompetent often is built from long standing societal views that mental illness (or any failing of cognition) is a failure that the victim could possibly control. Please, inspire action and then ride to remember.

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INDOOR CYCLING • CUSTOM FULL OVERLAY ROCKER BOARDS https://ridetoremember.com/indoor-cycling-custom-full-overlay-rocker-boards/ https://ridetoremember.com/indoor-cycling-custom-full-overlay-rocker-boards/#respond ]]> Fri, 03 Oct 2025 20:26:42 +0000 https://www.ridetoremember.com/?p=5703

Welcome To A New Indoor Cycling Experience

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Welcome https://ridetoremember.com/welcome/ Sun, 06 Jul 2025 01:08:56 +0000 https://ridetoremember.com/?p=5446 Hello fellow cycling enthusiasts and welcome to our community.

Our Mission

At Ride to Remember, we believe every ride has a story — and some rides stay with you forever. Our mission is to create a living, community-driven archive of unforgettable cycling experiences, where riders of all kinds can upload and explore videos, photos, GPX routes, and personal stories.

Whether it’s your first time on two wheels, a solo century, a group ride with friends, or a once-in-a-lifetime journey across mountains or city streets — Ride to Remember is the place to capture and share what made it special. Our platform celebrates every style of riding: road, gravel, MTB, BMX, touring, commuting, virtual cycling, fund raisers and everything in between.

We’re here to connect cyclists through the universal language of the ride — offering a space to reflect, inspire, and grow together. As the community grows, we’ll feature interviews with standout athletes, showcase trailblazers and innovators, and highlight the people and moments that define our shared passion for cycling.

From everyday spins to epic adventures, we’re collecting the moments that matter.

Please encourage everyone to share their stories, experiences and opinions here so that we all can learn, grow, laugh, cry and connect.

What makes that one ride epic? Let’s ride, remember, and find out together.

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Bicycles and Dementia https://ridetoremember.com/bicycles-and-dementia/ Thu, 13 Feb 2025 21:35:28 +0000 https://ridetoremember.org/?p=1830
Bicycles often symbolize cherished memories of freedom, adventure, and personal milestones, deeply embedded in our minds. However, dementia, particularly Alzheimer’s disease, can cruelly erode these precious recollections, leaving individuals and their families grappling with a profound sense of loss. Despite this, therapeutic use of bicycles, such as stationary bikes or virtual reality cycling experiences, can help stimulate cognitive function and improve mood, offering a temporary respite and a connection to happier times. By engaging with cycling-related activities, we can help preserve the essence of these memories, providing joy and a sense of normalcy for those affected by dementia.


Bicycles and the act of cycling often hold a special place in our memories, representing freedom, joy, and a connection to the past. For many, the first experience of riding a bicycle is a significant milestone, filled with the excitement of newfound independence and adventure. As we grow older, these memories can become cherished reflections of simpler times, embedded deeply in our minds. However, for those affected by dementia, these treasured memories can gradually fade, stolen away by the relentless progression of the disease.

Dementia, a broad term for various conditions characterized by cognitive decline, affects memory, thinking, and reasoning. Alzheimer’s disease is the most common form of dementia, slowly eroding an individual’s ability to recall and connect with their past. The memories associated with cycling – the thrill of the first ride without training wheels, the long summer days spent exploring neighborhoods, or the camaraderie of group rides – can be among the many precious recollections that dementia robs from its victims.

The connection between bicycles and dementia is poignant. For many people, bicycles are not just a mode of transport but a symbol of personal history and identity. Cycling can evoke powerful sensory memories: the feeling of the wind on one’s face, the rhythmic motion of pedaling, the sound of tires on pavement, and the sights and smells of different terrains. These experiences are often linked with strong emotions and personal milestones, making their loss particularly painful for those with dementia and their families.

As dementia progresses, the ability to remember and engage with past experiences diminishes. This loss can be devastating, not only for the individuals suffering from dementia but also for their loved ones who witness the gradual disappearance of the person they knew. The memories of cycling adventures, which once brought joy and a sense of accomplishment, may be replaced by confusion and disorientation.

Despite this, there is a glimmer of hope in the therapeutic use of bicycles in dementia care. Programs that incorporate cycling, either on stationary bikes or through virtual reality experiences that simulate bike rides, have shown promise in stimulating cognitive function and improving mood. These activities can help trigger residual memories and provide a sense of normalcy and enjoyment, even if only temporarily.

In conclusion, bicycles symbolize cherished memories and personal milestones that dementia can cruelly erase. While the disease may steal these precious recollections, the continued engagement with cycling-related activities can offer a means of connection and joy for those affected. By recognizing the profound impact of these memories and seeking ways to preserve them, we can help maintain the essence of who individuals are, even as dementia progresses.

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The Oracle https://ridetoremember.com/the-oracle/ Tue, 07 Jan 2025 13:35:41 +0000 https://ridetoremember.org/?p=1508 Or My Crossing into the Matrix…

Red pill, Blue pill, nope, this Mr. Anderson has a Garmin device attached to his wrist and is beginning to question his “need” for his “oracles” advice. How I got to this moment of “alternate reality doubt” begins with my compulsion to slowly and guardedly adopt the latest (and when slightly aged) greatest tech advances that modern thinking can offer. Of course the bicycle, an invention of beauty, simplicity and engineering mastery begs for the latest tech. Yes, I said it, (though I don’t know how to reconcile this conundrum), let’s improve upon mechanical genius with chips n’ code.

Cycling electronics have come a long way, starting with basic tools like bike computers that tracked speed and distance. In the early days, these devices were simple, offering only basic metrics like time, speed, and distance. As technology evolved, GPS units became popular in the early 2000s, allowing cyclists to map their routes and track their performance with much greater accuracy. This was a game-changer for both recreational riders and professional cyclists, offering a new level of data for route planning and performance analysis.

Around the same time, power meters began to emerge. They were initially used mainly by professional cyclists and coaches to measure power output—an important metric for performance training. The PowerTap hub, introduced in the mid-2000s, was one of the first widely adopted power meters. It measured power through a strain gauge in the rear wheel hub, providing real-time data on a rider’s output.

As power meters gained popularity, other companies developed different types, including pedal-based and crank-based systems. Pedal-based power meters, like those from Shimano and Favero, became particularly appealing because they were easier to install and offered better accuracy by measuring power at both legs simultaneously. Over time, these devices became smaller, more precise, and more integrated with cycling computers and apps, giving cyclists a full picture of their performance, from heart rate and cadence to power output and GPS data. Today, these systems are indispensable tools for serious cyclists, offering insights that help riders of all levels optimize their training and performance.

With my once every 15 year purchase of a new road bike (15 years with my use seems to be the end of the most core components), I was confronted with the obsolescence of my PowerTap hub and little yelo computer. Eventually this upgrade my life behavior led (or forced by desire) to the purchase a Gamin head unit paired with Garmin’s power meter pedals, speed sensor and heart rate strap, I had finally once again entered the modern age. Admittedly, I was thrilled, all that data, all in one place, metrics I’ll never understand or use, but very very cool.

Typical of a cycle tech nerd, I soon realized that I wanted portability, I needed this centralized handful of data to follow me what ever ride I chose. Garmin happily obliged with their mobile app and syncing with most indoor cycling platforms. Also moving the Garmin head unit from ride to ride was awesome, it seamlessly locates all the accessories (lights, power, cadence) and you’re ready to ride. The one thing that could remove all this joy — the stupid human factor. It wasn’t long before my stupid human behavior showed a flaw in my Garmin ecosystem. While out for a trail ride, I crashed my mountain bike and demolished my head unit, lesson learned, mounting your expensive electronics to the handlebars of a crash prone bike = recipe for disaster. So, picking up the pieces (literally) I became acutely aware of needing a more stupid proof solution or I would have to abandon my quest to record my every ride. But wait… I can’t be the only crash prone rider, there has to be a better way? Noting others sporting fitness watches, off went the stupid human light bulb — I too needed a watch. The motorcyclist in me says watches are always a bad idea and hardly crash proof, but the speeds involved, the density of surfaces to crash upon are certainly more forgiving in the mountain bike environment, right? I was primed to invest.

My history with watches though not extensive has been eclectic, some elegant, but most clunky, such as my Marx Superman, Timex calculator or Casio G-Shock, the latter was my most advanced watch. Capable of temperature, barometric pressure and altitude readings, this 1994 gem was all a tuner could need or a normal human of the era envisioned as possible. But then, enter the Garmin “Oracle” or Forerunner 945 — a watch shattering any of my thoughts from the 90’s of what a watch could be and hence its influence on my daily existence.

With over 20 screens dedicated solely to disclosing and crediting some of the technologies Garmin licenses to reside within its case, the oracle has some insane functionality. From fitness tracking (heart rate, respiration sleep tracking, steps etc…), GPS routing, Bluetooth and USB interfaces, cycling device and cellular integration, music and an electronic payment platform the oracle provides everything except meal planning. Oh, did I mention it keeps time?

Casio G-Shock Circa mid 90’s
Proof that ridiculously complicated oversized, timekeepers
continuously evolve.
Meant “shock” and awe… Not impact
Sampling of my oracle’s demands
for my attention…
This is maybe half the data screens, but all the about screens.
Oh and BTW go ahead hack my watch
.

Like most modern tech, the oracle became more demanding of my interaction, willingly I obliged. And obligated I am, being sure the oracle is properly seated on my wrist for sleep to the daily checks of my recovery progress and then monitoring the effectiveness of my blend of activities. But there’s even more to appeasing the demands of the oracle, obsessive monitoring of its many stats such as…

  • Recovery time
  • Resting heart rate
  • Steps taken
  • Stairs climbed
  • Calories
  • O2 saturation
  • Weather forecast
  • FTP
  • VO2
  • Heart rate variation
  • Heart rate
  • Training load
  • Lactate threshold
  • Race predictor
  • and more

Needless to say the oracle can feed OCD tendencies and I may just be slightly afflicted. Today my oracle owns me and did so without ever having offered me a choice of pills.

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Utilitarian Cyclists https://ridetoremember.com/utilitarian-cyclists/ Mon, 06 Jan 2025 02:16:41 +0000 https://ridetoremember.org/?p=2326 We’ve all seen the YouTube videos of the crazy diehard cyclists who be it by choice or necessity use their bikes in ways that seem super-human. From the balancing of multiple items on one’s shoulders while traversing city traffic to the towing of a day’s worth of framing lumber up washed out mountain roads those videos illustrate the insane strength and ingenuity of humankind. Living in the NY metro area, the utilitarian cyclist is a rare sight. Here are few of my local sightings.

The above image of the landscaper’s rig begs for careful scrutiny of its genius. To start with a point of reference, in his neighborhood the typical landscaper’s rig is full size quad cab pickup truck towing a 20′ enclosed trailer with three each; 52″ mowing decks, gas blowers, line trimmers, rakes and trash cans. So with that in mind as the local standard… this Harbor freight supplied custom fabbed goose neck hitch and trailer with ramp carries all the equipment a small scale operator needs. Just like with the 20′ trailer he even has room for signage and the Flag. And yes, the irony of pedaling around gas cans is not lost on me.

Maybe a little off the utility use genre, but these fellows couldn’t leave home without any of their bikes.

I don’t even know where to begin the sarcasm, maybe none is needed as this was parked outside a 7-Eleven in August???

Pumpkin Puller

Any sightings you’d like to share? Please upload them to: https://ridetoremember.com/share-your-ride/

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No Good Roads https://ridetoremember.com/no-good-roads/ Tue, 10 Dec 2024 03:37:32 +0000 https://ridetoremember.org/?p=2775

Hidden Dangers Of Road Cycling

This post illustrates the ever increasing dangers of road cycling. As traffic increases governments struggle with infrastructure and legislative improvements to safely allow the coexistence of all means of transport. Safely sharing the resources is very challenging as the disparity between the types of transportation utilized are vast — ranging from walkers and all sorts of e-transers, to the straight jobs and semis. These long term issues are slowly being addressed through many advocates and their actions.

Ocean Ave Hwy 36 Borough of Sea Bright, NJ

This situation however is different. Problems that stem from pure lack of common curtesy or just abiding by the basic norms of a society that maintains its own environment — are just inexcusable. Here we have narrow state highway where most property owners and government don’t do the basic maintenance of the roadway shoulders. If your property, residential or commercial contributes to debris on the road shoulders you should clean it. If you are the state or local government who are aware of the heavy traffic and lack of alternative passages, you should see to a better plan than just a quarterly sweeping schedule.

Illustrated here is a NJ State Highway that serves as the only exit and entry to a National Park (Sandy Hook, part of The Gateway National Recreation Area)) yet has no bike lane markings or even sharrows as travelers exit Southbound into the Borough of Sea Bright. Entering the park or heading northbound on NJ Hwy 36 is just harrowing. Typical of all conversations regarding safety and the integration of low speed traffic there are local nuances. But the idea of performing basic road maintenance for the safety of all forms of transit shouldn’t be up for question.

Grok 2024
GROK’s thoughts 2024

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Easter Eggs https://ridetoremember.com/easter-eggs/ Fri, 04 Oct 2024 01:36:05 +0000 https://ridetoremember.org/?p=2414 I’m no expert on the origins of the urban use of “easter egg”, but the disambiguation is easy… hidden but edible or hidden and not. Seriously though, the first time I heard the term used for anything not “holiday related” was from a Bell repairman who told me he was searching for the easter egg in an array circuit bridge connectors. Meaning that he was simply pulling and resetting them until he found the prize (in his case a fix), that was circa 1972. Later I heard that TV repair guys had been using it for decades to describe the poke and hope method of tube replacement in the field. That method sounds like today’s shade tree mechanic throwing parts at a problem till it’s fixed — all the while hoping it doesn’t take more guesses than he can afford.

Using the new gold standard for irrefutable facts, the internet has a mix of attributions, some similar to mine but most giving credit to either “The Rocky Horror Picture Show” (film 1974) or Atari’s Steve Wright’s moniker for programmer’s hidden gems (initially referring to the game “Adventure” and the one pixel egg of Warren Robinett — marking his art, when discovered his egg exposed the text “Created By Warren Robinett”).

One thing I’m sure of is that humans leaving hidden humorous surprises for others to find in their work and art probably goes back to the.. the first prank so to speak. Of course no one can say for sure when humor originated.

Personally my favourite Hollywierd easter egg is the “This is Spinal Tap” (film 1984) hat that was worn by Meathead (Rob Reiner). It makes an appearance in Reiner’s “The Princess Bride” (film 1987), hanging in the bedroom behind a fairy tale reading Peter Falk.

So the Easter Egg thing is rather ubiquitous today. Google Maps proved to be a voyeurs playground, oft catching a lot of us in compromised or embarrassing moments or maybe just giving a peek into to our previously unseen backyards? Social media is littered with eggs, both intentional and accidental, just awaiting discovery. So when I pulled the street view of my father’s childhood home the arborist in the background wasn’t all that shocking, but the cut limb caught in fall was…

I was so so shocked when I pulled this screen cap from Google maps
Hope that the arborist’s aim was good, cause’ that’s gonna leave a mark.

I’m reticent about sharing this one, the pose speaks for itself…

Google maps, are you in there? One of their captures of me looking like a fool
attempting to orchestrate a delivery?

Since my dad was known for hiding his signature and planting Easter Eggs in his work, I would be negligent not to provide a link to CBR’s Brian Cronin’s Easter Egg Expose below…

Sorry to Brian Cronin of CBR, but this isn’t a hidden signature…
Its just my birth announcement, 1964. The better egg here though is the mention of lost hero Elongated Man.

To finish this post, I have a humorous tribute to my father’s dedication to the Easter Egg mission — the following tale from my childhood… Easter Sunday always included baskets and a living room easter egg hunt (chocolate, not chicken). So, my Dad would hide chocolate eggs and treats throughout the living room, after tearing into the baskets lost its shine the search for hidden treats ensued. How my mother tolerated this can only be explained by her love for me and my dad, because if witnessed the dirty small hands opening every drawer and door, moving every cushion and pillow, well you get the picture.

But that’s not the story, the real rub of the hunt comes some ten tears after the last childhood Easter. While helping my mom replace the living room drapes out rolled an ancient undiscovered foil wrapped chocolate egg from within the pleats. Mind you these drapes have been vacuumed and steamed many times over the years since the last hunt, a testament to my father’s dedication to crafting the hunt, I’m still finding his Easter Egg gems 10 years after his death. But that’s another story, enjoy the ride.

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Adult lo-cal Shamrock Shake https://ridetoremember.com/adult-lo-cal-shamrock-shake/ Thu, 04 Jul 2024 20:40:37 +0000 https://ridetoremember.org/?p=1491 Saint Patrick is chasing snakes and McDonalds is rolling out the infamous Shamrock Shake – yes Paddy’s day is on the way. Bringing the first indicator of being able to lose the winter handle bar boots (yeah).

After a lifetime of “Lov’in” the Shamrock Shake and doctoring it with my favorite spirits, my failing intestinal fortitude leaves me unable to rise to the task of digesting it. So, for anyone in my predicament, I offer up this solution, a fat free, lo-cal, spirit of the season filled alternative. Suitable for year round consumption, no feeling of that out of season rejection in the drive-thru.

Shamrock Shake Ingredients

Mixology…

  • 1 cup Vanilla Almond milk
  • 2 cups Ice
  • 1 cup Mint Yogurt Faux Ice Cream (or equivalent)
  • 3 double shots Irish Whiskey
  • 1 double shot Amaretto
  • 1 double shot Peppermint Schnapps
  • 3 drops green food color (for Mickey D’s feel)

Throw all that in your blender, mix until creamy, garnish with lo-fat whipped cream. Serves two, maybe? One serving for sure. Enjoy the ride.

Drink up just not in your water bottle
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